Crystals To Help You Sleep

Amethyst is the most widely used crystal for sleep, providing a soothing and serene frequency that calms your surroundings and encourages relaxed feelings.

 

Selenite is also a good one to use as it cleans the energy around it, removing any negativity and leaving calm feelings behind.

 

Others that can be used are:

 

• Quartz

• Citrine

• Shungite

• Red Jasper

• Orange Calcite

• Aragonite

• Aventurine

• Sodalite

• Selenite

• Tourmaline

• Pink Quartz (also known as pink Amethyst NOT Rose Quartz)

• Heliotrope

• Serpentine

• Fluorite

• Onyx

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